Mindfulness Based Living

University College Dublin


Course Name Mindfulness Based Living
Course Provider University College Dublin
Course Code 111621 (Assigned by Qualifax. Not an official code)
Course Type Lifelong Learning
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Attendance Options Part time
Location (Districts) Belfield
Enrolment and Start Dates Comment From 2 Feb 2022 to 23 Mar 2022
Application Weblink Web Page - Click Here
Duration Sessions: 8 Wednesdays Time: 19.00-21.00
Dates: Feb 02, 09, 16, 23, Mar 02, 09, 16, 23 (2021)
Course Fee €185
Course Content

Expand+Mindfulness is a life skill which can deepen our sense of well-being and fulfilment. It involves paying attention to what is occurring in our present moment experience. Research has shown that mindfulness is beneficial for dealing with stress and fo...

Further Enquiries While the University, we are still here to help you and to continue to promote lifelong learning - virtually! We are always happy to hear from you; our emails are checked regularly, Monday to Friday (9am to 5pm), so please contact us if you have any questions or concerns and we'll get back to you within 24 hours. Our email address is all@ucd.ie
Location Belfield (tbc)
Course Web Page Web Page - Click Here