Tai Chi and Mindfulness for Health and Happiness

University College Dublin

 

Course Name Tai Chi and Mindfulness for Health and Happiness
Course Provider University College Dublin
Course Code 111594 (Assigned by Qualifax. Not an official code)
Course Type Lifelong Learning
Apply To Course provider
Attendance Options Part time, Online or Distance
Location (Districts) Belfield
Enrolment and Start Dates Comment From 29 Sep 2021 to 17 Nov 2021
Application Weblink Web Page - Click Here
Duration Sessions: 8
8 Wednesdays 19.00-21.00
Sep 29, Oct 06, 13, 20, 27, Nov 03, 10, 17 (2021)
Course Fee €185
Course Content This course was designed to take participants on a journey of self-discovery. Learning to let go, to foster a greater sense of wellbeing, connection, and fun. It combines gentle movement and mindfulness practices to reduce tension and stress
while strengthening the body and mind.
Further Enquiries While the University, we are still here to help you and to continue to promote lifelong learning - virtually! We are always happy to hear from you; our emails are checked regularly, Monday to Friday (9am to 5pm), so please contact us if you have any questions or concerns and we'll get back to you within 24 hours. Our email address is all@ucd.ie
Course Web Page Web Page - Click Here