Psychology - Positive Psychology & Mindfulness
This course will make you aware of how your mind operates - both for you and against you!
Duration
8 weeks. Tuesday 7.00pm - 9.00pm.
Further information
Enrolment Night: Tuesday October 8th 2024. Time: 7.00pm - 8.30pm.
Start Date: Term commences week beginning October 14th (Enrol prior to class either online (see "Application Weblink" below) or on registration.
To avoid class cancellations, please book early. All classes have limited places and are filled on a first come, first served basis.
€90.
Refunds of Fees
Fees will be refunded where a course does not take place. All requests for refunds of fees must be made in writing to the Director of Adult Education.
This course will make you aware of how your mind operates - both for you and against you! It covers an array of topics such as: The brain's autopilot, the negative bias of your mind, perception, 10 unhealthy thinking style, neuroplasticity, rumination, worrying, changing habits, compassion, flow, positive psychology meditation and more. This course will interconnect all these topics and provide you with knowledge and understanding that will assist you for the rest of your life. With the practice of meditation, tutorial, class activities and exercises this course will be a life learning curve. If you dare to broaden your horizon, come along.
General Information:
- Fees are non-refundable except when a class does not form. Fees are payable in full on enrolment.
- Fees can be paid through cash, cheque or postal orders. Debit card payments can be made by calling (090 6481178) or by enrolling in person on registration night or by calling to MBC reception.
- Smoking on College premises is prohibited.
- Moate Business College does not accept responsibility for property damaged or mislaid on the premises.
- Participants must be over 16 years of age.
- Materials may need to be bought for some courses.
- Please note that classes may fill before enrolment night. Places are strictly filled on a first come; first served basis. Book early to avoid disappointment. Enrol now through postal enrolment to secure your place.
- Please advise Tutors of any relevant medical conditions.
- Classes will only run if there are sufficient participants – bring a friend!
t: 090 6481178
e: info@moatebc.com