Empowering Abilities - Overcoming Your Obstacles
Duration
6 weeks. Monday 7.30 - 8.30pm.
Further information
Check out the next start date/enrolment details of evening classes via the college webpage
https://malahidecsadulted.ie/list-of-courses/
Max 12 students
€50.
This course is for people who feel powerless to overcome their obstacles. Over the 6 weeks you will learn the skills to take back this power as Tracey McCann did. Be inspired by how Tracey overcame hers.
Tutor: Tracey McCann.
About the Tutor:
My name is Tracey McCann and I am CEO of Empowering Abilities. I am a 33 year old disabled woman who is living a successful, happy and free life, because I made a choice to continue going on. I chose to continue being my best, and I chose to help myself and other people who come across my path.
What I do
My passion has always been and continues to be the service of others. I assisted all to feel more connected with themselves and the world around them. I also assist others in gaining that much needed self confidence, and also, to live the life that they deserve…in my opinion it all begins with… an Empowered mindset Tedx talk
Course Format: In class with tutor.
Week 1:
Awareness and Blind Spots – What you don’t know you don’t know and how to know it! Getting to know yourself and how we think!
Week 2:
How to be open to change Old Limiting beliefs – What is Confirmation Bias? Wanting to be wrong and expanding your possibilities and choices.
Week 3:
Establishing a good foundation. Healthy rituals for a better life.
Week 4:
Expanding on the basic rituals and going deeper in to what Daily Habits can do for you. Learn what Habit Stacking is and Priming.
Week 5:
Building up new pathways and a better direction! The power of Visualisation.
Week 6:
Now lets look at Communication! Body Language & Vocal Tone.
Putting it all together to see how it works!
Conditions of Enrolment:
1. Some courses will have restrictions on student numbers.
2. Formation of classes depends on demand.
3. If a class is not formed, fees will be returned or transferred to another class by request.
4. If a class is formed, fees will be strictly non-refundable.
5. Some courses may require students to bring their own materials. See website www.malahidecsadulted.ie for guidance on course description, materials to bring to class and materials that can be purchased from tutor.
6. Courses may be subject to change. Should this happen students will be contacted in advance.
7. We will contact students should a course not form.
8. Students under the age of 18 are not eligible to enrol for courses with exception of Yoga for Teens.
9. Students will not be permitted to enter the school building before 7.00pm.
10. Student mobile numbers are requested in the event a class is cancelled or changed so information may be texted to students.
11. Please note our Autumn 2022 classes are subject to the guidance issued by the Government and the HSE. In the event of a major resurgence of COVID-19 or a local lockdown, some courses may switch to remote learning, be postponed or cancelled.
Phone: 01-846 0949 between 9am - 4pm.
www.malahidecsadulted.ie