| Course Name |
Self Protection & Keep Fit |
| Course Provider |
Mullingar Community College |
| Alternative Provider(s) |
Longford & Westmeath ETB |
| Course Code |
98434 (Assigned by Qualifax. Not an official code) |
| Course Type |
Lifelong Learning |
| Apply To |
Course provider |
| Attendance Options |
Part time, Evening |
| Location (Districts) |
Mullingar |
| Enrolment and Start Dates Comment |
Please contact the provider for details of next enrolment and start date or check out their website at http://www.mullingarcc.ie/ |
| Duration |
6 weeks. Monday 8.00 - 9.00pm. |
| Course Fee |
€60. |
| Entry Requirements |
No previous experience is required and the course is open to all. |
| Course Content |
Expand+Self-defence, impact training, tactics, overcoming fear & building confidence while getting fit.
Mullingar Karate Sensei Ken Fitzpatrick is organising a 6-week course in self-protection for all.
Participants can learn the 3 A’s of self-defence;...
Hide-Self-defence, impact training, tactics, overcoming fear & building confidence while getting fit.
Mullingar Karate Sensei Ken Fitzpatrick is organising a 6-week course in self-protection for all.
Participants can learn the 3 A’s of self-defence; namely Avoidance, Awareness and Assertiveness; how and where to hit an assailant in self-defence as a last resort; confrontation skills and tactics; deal with fear; confidence building; and how to make the most of your body’s natural weapons.
The qualified instructor is a 4th Dan Kyokushinkai karate black belt practitioner who has represented Ireland at the highest level.
Tutor: Ken Fitzpatrick 4th DAN Kyokushinkai
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| Further Enquiries |
Martina Whyte,
Director of Adult Education,
Mullingar Community College,
Millmount Road,
Mullingar.
e: adulted.mcc@lwetb.ie
Mob: 086 027 0991 |
| Download Application Form |
Web Page - Click Here |
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