Mindful Living

Donahies Community School

 

Course Name Mindful Living
Course Provider Donahies Community School
Course Code MON 4
Course Type Lifelong Learning
Apply To School
Attendance Options Part time, Morning
Location (Districts) Donaghmede
Enrolment and Start Dates Comment Please contact the provider for details of next enrolment and start date or check out their website at http://donahiescommunityschool.com/
Duration 8 weeks. Monday 9.30 - 10.30pm.
Course Fee • Deposit payment accepted for certificate classes only.
• Fees, once paid are strictly Non-refundable, unless a class is not formed, in which case they will be returned by post as soon as possible.
• Unless otherwise stated, course fees cover tuition and use of building only.
• Examination fees and materials used must be paid for separately.
Eligibility Participants must be over 16 years of age and left full time education. Minimum age 21 years for Certificate courses.
Comment

Expand+Suggestions for new classes and new tutors are always welcome or contact us if you wish to enquire about using our facilities – groups/ organisations/ societies/ choirs. All Welcome.

- Formation of classes will depend upon sufficient enrolments fo...

Course Content An 8 week course in Mindfulness. Living mindfully is the practice of slowing down, it is living more consciously, being fully present to ourselves, our world and our experience. We do this by paying attention moment by moment, cultivating a non-judgemental attitude. A caring and effective way to nourish Body, Mind and Spirit.

Tutor: Maria Kelly
Further Enquiries Tel: 01 848 22 17
Email: donahiesadulted@gmail.com