Stress Management & Self Care for the Caregiver

Limerick College of Further Education

 

Course Name Stress Management & Self Care for the Caregiver
Course Provider Limerick College of Further Education
Alternative Provider(s) Limerick & Clare ETB
Course Code HL0XX
Course Type Lifelong Learning
Apply To Course provider
Attendance Options Part time, Evening
Location (Districts) Limerick City
Enrolment and Start Dates Comment

Expand+Enrolment Procedure
You may choose the following options when enrolling for a programme:
All programmes at all campi commence week beginning Monday 25 September 2017.

1 Online (Preferred Method) Register online for the programme of your choice b...

Application Weblink Web Page - Click Here
Duration 8 weeks. Monday 19.00 - 21.00
Course Fee

Expand+€90.
Application forms cannot be processed nor places reserved without the full payment of tuition fees. Cheques, bank drafts or postal orders should be made payable to Limerick and Clare Education and Training Board (LCETB).

For Security Reason...

Financial Support 20% discount on tuition fees for individuals in receipt of Full Job Seekers Allowance/ Benefit, Disability Allowance or One Parent Family Payment

20% discount on tuition fees for all full-time LCFE learners

20% discount on tuition fees for all senior citizens
Comment

Expand+Accreditation Certificate Of Attendance

Certificates of Attendance
Certificates of Attendance are posted to respective learners within two months of programme completion. Certificates of Attendance are only issued where a learner has 70% attendan...

Course Content Participant Profile
This course is for anyone working as a Carer in the home or in the Caring Industry. It is designed to offer a fresh approach when working as a carer addressing the needs of the Carer.
Subjects Taught Programm e Description
• Do you have difficulty saying no?
• Do you feel guilty if you put your needs first?
• Do you have trouble asking for what you need and do you do too much as a result?
• Mindfulness Meditation Practices
• Relaxation Techniques
• Self-Compassion Techniques
• Self-Care Plan
• Time For Me
Further Enquiries MAIN CAMPUS
Mulgrave Street, Limerick
Telephone 061 414 344

CAPPAMORE CAMPUS
Cappamore, Co.Limerick
Telephone 061 381 272

www.lcfe.ie Email adulted@lcfe.ie