| Course Name |
Stress Management & Mindful Living |
| Course Provider |
Scoil Mhuire Community School - Clane |
| Course Code |
5062 |
| Course Type |
Lifelong Learning |
| Apply To |
School |
| Attendance Options |
Part time, Evening |
| Location (Districts) |
Clane |
| Enrolment and Start Dates Comment |
Expand+Classes will commence on the following dates (depending on class night):
Monday 25th September.
Tuesday 26th September.
Wednesday 27th September.
Thursday 28th September.
Friday 29th September.
Mid Term Break: Monday 30th October to Friday 3r...
Hide-Classes will commence on the following dates (depending on class night):
Monday 25th September.
Tuesday 26th September.
Wednesday 27th September.
Thursday 28th September.
Friday 29th September.
Mid Term Break: Monday 30th October to Friday 3rd November. (No classes on Wednesday 25th October)
How to Enrol:
Enrol using VISA, MASTERCARD or LASER. (LASER cards do not incur a transaction fee. A fee is applied to CREDIT card users).
Postal Enrolment:
Payment accepted by cheque, postal order or bank draft. Complete Postal Enrolment Form and return it with full fee payment to: Scoil Mhuire Adult Education, Clane, Naas, Co. Kildare
Online Enrolment: To enrol anytime visit www.clanesm.com Note: When enrolling online you will be required to register first if you are a new user.
Telephone Enrolment:
Phone 045 868255.
Lines open daily from 9.30am to 4.30pm from Monday 28th August 2017.
Enrolment in Person:
Weekday mornings from Monday 28th August between 9.30am and 01.00pm at the Adult Education office.
Also one evening in Scoil Mhuire on Thursday 14th September from 7.30pm to 9.30pm.
|
| Application Weblink |
Web Page - Click Here |
| Duration |
10 sessions. Thursday 7.30pm - 9.30pm. |
| Course Fee |
€110
• Fees must be paid in full on Enrolment
• Fees are non-refundable except where a course is not held due to poor enrolment.
• All cheques should be crossed and made payable to Scoil Mhuire Adult Education Account. |
| Eligibility |
Participants must be at least 16 years of age in order to participate in Adult Education Courses. |
| Financial Support |
Payment Plan Options: Choose a Payment Plan Option to suit you.
1. Full Payment.
2. Payment by monthly instalments. (Not available for Summer Term).
Gift Vouchers: Can be purchased in the office during office hours. |
| Comment |
• Formation of courses will depend upon sufficient enrolments for the course.
• The Director reserves the right to close a course and refund fees or to alter times & dates of a course if deemed necessary.
• Course content may be subject to change. We will only contact you if your course is not formed.
Car Park:
Over 270 car parking spaces available on school grounds. Cars are parked at owner’s own risk.
Car Park closes at 10.15pm. |
| Course Content |
The aim of this course is to assist the students to develop their ability to deal with stress and learn to live in a mindful way which may increase feelings of happiness, joy and peace in their lives. |
| Subjects Taught |
Expand+The course will cover topics such as: Stress and the impact on our lives, What is mindful living?, How mindful living can help us deal with stress, Problem solving, Healthy living, Exercise/ Movement, Meditation. In today’s society, life can be very ...
Hide-The course will cover topics such as: Stress and the impact on our lives, What is mindful living?, How mindful living can help us deal with stress, Problem solving, Healthy living, Exercise/ Movement, Meditation. In today’s society, life can be very busy, ever changing, constantly demanding and stressful? mindful living may not change the ever present external demands on our time and energy, however, mindful living has the ability to change our reaction to these demands, resulting in less stress and a more joyful and peaceful approach to life.
|
| Further Enquiries |
For Further Information
Telephone: 045 868255
Email: info@clanesm.com |
| Download Application Form |
Web Page - Click Here |
| Course Web Page |
Web Page - Click Here |
|
|