Yoga - Hatha - Dynamic

Ashton School

 

Course Name Yoga - Hatha - Dynamic
Course Provider Ashton School
Alternative Provider(s) Cork ETB
Course Code 71649 (Assigned by Qualifax. Not an official code)
Course Type Lifelong Learning
Apply To School
Attendance Options Part time, Evening
Location (Districts) Cork City
Enrolment and Start Dates Comment Enrolment Options Available
◾Online using Laser or Credit Card (Enrol online here.)
◾Postal Enrolment (processed from Monday, 4th September 2017)
◾Adult Education Office (Call in from Monday, 4th September 2017, 9.30 – 1.00pm)
◾Enrolment Evening (at the school on Wednesday, 13th September 2017, 7.00 – 8.00pm)

Please book early to avoid class cancellations.

Courses begin week beginning Monday 25th September 2017
Application Weblink Web Page - Click Here
Duration 10 weeks.
Beyond Beginners: Monday 6.30 - 7.55pm.
Beginners: Monday 8.05pm - 9.30pm.
Course Fee €90
1. Course fees do not include costs of materials.
2. Senior Citizens/ unwaged: reduced fees.
3. Those participating in physical activities may need to seek medical advice before commencing.
4. Fees will only be returned where a class is not formed.
Financial Support Senior Citizens/ unwaged: reduced fees.
Course Content Beyond Beginners
For improvers and enthusiastic beginners, deepening and building
your yoga practice in an enjoyable and challenging class.

DYNAMIC HATHA YOGA - Beginners
A gentle introduction to include general yoga and breathing practice to improve posture, flexibility and muscle tone, including meditation and guided relaxations.
Further Enquiries Tel: 021 432 2382
Fax: 021 496 6321
Email: adulted@ashton.ie
Location Courses also available in Ballincollig, Bishopstown, Carrigaline and Douglas Community Schools.