| Course Name |
Mindfulness |
| Course Provider |
Plunket College |
| Alternative Provider(s) |
City of Dublin ETB |
| Course Code |
12314 (Assigned by Qualifax. Not an official code) |
| Course Type |
Lifelong Learning |
| Apply To |
Course provider |
| Attendance Options |
Part time, Evening |
| Location (Districts) |
Whitehall |
| Enrolment and Start Dates Comment |
Please contact the provider for details of next enrolment and start date or check out their website at http://www.plunketcollege.ie/ |
| Duration |
10 weeks. Monday 7.00pm - 8.00pm. |
| Course Fee |
€60
• Fees must be paid in full on enrolment by cheque / credit card or postal order.
• The fees represent tuition fees only and do not cover the cost of text books, manuals, registration with a professional institute or examination fees.
• Fees will only be refunded when a class fails to form. |
| Number of Places |
Class formation is conditional upon sufficient enrolment. |
| Course Content |
Mindfulness is a practice of compassionate awareness of present moment experience, through non-judgmental witnessing.
It involves linking the mind to the heart, so that we can meet our fear, anxiety, and insecurities with loving kindness.
Through this practice we become more calm, confident, peaceful, and anchored in wellbeing. |
| Further Enquiries |
Adult Education Department
Phone: (01) 8371689
Fax: 01 8366066
Email: info@plunket.cdetb.ie
Website: www.plunketcollege.ie
Director of Adult Education - Enda Marren
Email: enda.marren@plunket.cdetb.ie |
| Course Web Page |
Web Page - Click Here |
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