Zumba
Duration
10 weeks. Monday 7.00pm - 8.00pm.
Further information
Check out the next start dates / enrolment for courses on the college website under Adult Education
https://www.portmarnockcommunityschool.ie/
In Main Sports Hall
€80.
Perfect For: Everybody and every body! Each Zumba class is designed to bring people together exercise. How it works: We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective and super fun! Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
About the Tutor: Michiko Ishimoto
I am a qualified Zumba Fitness Instructor and have been involved in the fitness industry for many years. I have been teaching in Portmarnock Community School for 4 years. I am extremely excited about Zumba Fitness and I love sharing my passion for fitness and dance through my classes.
Contact us on:
t: 01 8038069
e: adulted@portmarnockcommunityschool.ie
Phone/ Text/ Whatsapp: 083 0348582
Find us on Factbook and Twitter: Adult Ed Portmarnock Community School.