Yoga - Fusion - Beginners - Improvers

Check college website
www.ashtonadulteducation.ie
Or
Contact the college for details of next enrolment & start date.

€95.

Tutor: Fiona Tierney

This class incorporates traditional yoga and other movement forms. The focus is on building core strength, increasing flexibility and range of motion.

Please bring your own mat and cosy blanket.

Fiona Tierney has been a practitioner of Yoga for more than 25 years. She has studied many different styles leading her to teach people from 0-93 years of age. Fusion yoga is a combination of different practices that Fiona has woven into her life through the years. It’s rooted in yoga yet branches out to include Chi exercises, brain-body coordination exercises and more.

Phone: 021 4322382
Email: adulted@ashton.ie
Web: https://ashtonadulteducation.ie/
Facebook: Ashton Adult Education